As the popularity of vaping continues to soar in the Philippines, many users are experiencing various reactions to inhaling e-cigarettes, one of which is a persistent cough. If you find yourself coughing when inhaling vape, it’s essential to understand the possible causes and how to mitigate this discomfort.
Firstly, it’s crucial to recognize that the cough could stem from several factors, primarily related to the ingredients and the way vape products are consumed. Most vape juices contain propylene glycol (PG) and vegetable glycerin (VG), which are the primary base liquids. PG is known for its throat-hit sensation, akin to that of traditional tobacco smoke. However, for some individuals, especially those new to vaping or those switching from cigarettes, this throat hit can lead to irritation and trigger a cough.
Moreover, the nicotine concentration in vape liquids plays a significant role. Higher nicotine levels can intensify the throat irritation, leading to more coughing fits. If you are a novice vaper, starting with a lower nicotine concentration may help your body adjust better and minimize coughing when inhaling. Additionally, considering a vape juice with a higher VG content can also provide a smoother experience, as VG is generally less irritating to the throat than PG.
Another contributing factor to coughing could be the inhalation technique. Many users, especially those new to vaping, may inhale too deeply or forcefully. Unlike traditional cigarettes, vaping often requires a gentler approach. For a smoother experience, try taking slower, shallower puffs and allowing the vapor to hover in your mouth briefly before inhaling. This technique can significantly reduce the likelihood of coughing.
Environmental factors cannot be overlooked. In the humid climate of the Philippines, external conditions can exacerbate coughing when vaping. Allergens, pollution, or even the presence of other smoke can contribute to throat irritation. Ensuring a clean vaping environment and being mindful of your surroundings can greatly reduce coughing fits.
In summary, coughing when inhaling vape is a common issue faced by many users in the Philippines. It can be attributed to the composition of vape liquids, the nicotine concentration, inhalation techniques, and environmental factors. To minimize this discomfort, consider experimenting with different vape juices, adjusting nicotine levels, changing your inhalation technique, and being aware of your surroundings. Remember, the goal of vaping is to enjoy the experience, so take the time to find what works best for you.
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